My name is Wendy. I am the founder of Vitality Health & Fitness.

 

I am a certified sports nutrition specialist & trainer and have been educating myself in heath & fitness for the past 10 years. I help clients work towards a healthier relationship with their own self image by tackling the three pillars of mind, nutrition & training.

 

The best time for new beginnings is always now! What are you waiting for?

I am Sarah! I am an ISSA certified personal trainer and am currently in school to become a Certified Holistic Nutritionist through CSNN.

 

I was always an athlete growing up and played competitive sports up until graduating high school. Soon after, my mom (Wendy) introduced me to health and fitness and I've been in love ever since. My favourite part about fitness is that no matter what, there is always room for improvement so whether you consider yourself advanced or not, we are here to help!

 

You will never get the same moment twice, so what are you going to do with it?

I'm Kali, a ISSA certified personal trainer and nutrition coach passionate about health and fitness!

I've always had a deep love for wellness and my journey began by transforming my own life. I struggled with understanding what a balanced lifestyle truly meant. With time, dedication and the right guidance, I discovered the secrets to living life to the fullest while still achieving my fitness goals. Let me guide you towards a happy, healthy, vitality filled life!

I am Trevor! A performance Coach with more than 30 years experience.

 

My skills focus on mindset preparation and it's impact on success. As a previous athlete and ISSA certified personal trainer, I am excited to coach individuals and groups using a mindset focus that will help crush your goals in all aspects of life!

 

I am ready to empower you and ensure your reach your fullest potential. The best time to start is NOW! What are you waiting for?