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The DAILY HUSTLE MEMBERSHIP PROGRAM $75/mon

PERSONALIZED COACHING.

FITNESS PROGRAMS.

HOLISTIC NUTRITION.

Empowering individuals to reach their full potential through holistic wellness.

Programs

Join us, anytime, anywhere.

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Practice with Us

In-Person Classes

On-Demand Classes

WHAT PEOPLE
ARE SAYING

"Since the very beginning working with Wendy has been amazing, there has never been a question big or small that she hasn’t answered with ease and made me feel completely comfortable."

Sarah Bowers

"I feel so good! If I could encourage anyone else to let Vitality help them like they’ve helped me, I would be glad too."

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Coleman Robinson

"The passion and motivation Wendy puts into her programs and meal planning has set me up for success."

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Colleen Clack

"Wendy is an incredible person and instructor: she is full of so much knowledge and information in regards to nutrition and training!"

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Susan

Women at fitness class

Holistic Approach

MINDSET, NUTRITION, PERSONALIZED TRAINING & GOAL SETTING

Wendy-Vitality Health & Fitness

We understand that achieving your fitness goals requires more than just hitting the gym. That's why we offer a holistic approach to health and wellness that includes mindset, nutrition, fitness, and goal setting.

 

We believe that adopting a growth mindset is crucial when it comes to fitness training, and we'll help you embrace challenges, focus on progress, and believe in your ability to improve.

 

Our team of experts will also provide you with the tools and knowledge you need to maintain a proper nutrition plan, helping you to feel your best both physically and mentally.

Fitness Coaching-Vitality Health & Fitness
Fitness Coaching-Vitality Health & Fitness
Fitness Coaching-Vitality Health & Fitness
WE BELIEVE IN CREATING

PHYSICAL & EMOTIONAL BALANCE FOR LONG-TERM HEALTH, WHILE NURTURING THE MIND-BODY-SPIRIT CONNECTION

Progress is impossible without change, and we are dedicated to guiding our clients towards positive and lasting changes. Let us help you achieve your health and wellness goals and make the mind-body connection together.

Upcoming Events

Vitality Health & Fitness-Events

At Vitality Health & Fitness, we offer a range of specials and events throughout the year to help you achieve your health and fitness goals.

 

Walking and hiking groups
Join one of our popular walking and hiking groups and enjoy the great outdoors while getting your daily exercise.

 

Group challenges
We run periodic group challenges that focus on both training and nutrition, such as our recent Full Throttle challenge. These challenges provide an excellent opportunity for those who are not quite ready to commit to our full VIP package.

 

Our events are designed to provide you with opportunities to stay active, connect with others, and achieve your fitness goals. 
 

Join us, anytime, anywhere.

Many people find it difficult to maintain a healthy lifestyle due to a lack of motivation or support. At Vitality Fitness, we understand the challenges you face, and we are dedicated to helping individuals like you achieve wellbeing through the transformative power of health and fitness.

 

Goal-setting and plan creation based on your unique needs and goals.

Nutritional Experience

$799

+ TAX ( 12 Weeks)

The Nutritional Experience offers a fully customized nutrition plan tailored to your individual goals, you'll learn about flexible dieting, creating balanced healthy meals, and modifying the plan to fit your unique lifestyle.

V.IP Custom Lifestyle Experience

$1099

+ TAX ( 12 Weeks)

Transform your lifestyle with the V.IP Custom Lifestyle Experience - a fully personalized program that focuses on nutrition, training, and mindset coaching.

The Training Experience

$699

+ TAX ( 12 Weeks)

"With our Full Custom Training program, we begin with an intake form and goal-setting process to develop a personalized training plan designed for home or gym workouts, which you can access through the Vitality App.

Fitness Coaching-Vitality Health & Fitness

If you're ready to make a commitment to your health and wellness, our all-inclusive program is the experience you've been searching for. 

Daily Hustle 

NEW PROGRAM- MONTHLY

$75/mon +tax

OUR MISSION

Our mission is to create a positive impact on people's lives by helping them develop healthy habits, overcome limiting beliefs, and unlock their inner strength. By empowering individuals to prioritize their well-being and embrace their authentic selves, I believe we can create a healthier, happier, and more compassionate world.

Get the VITALITY App Now

Step 1. Go to the program you want ,click on Vitality App button 

Step 2. Fill in the typeform pop up

Step 3. We will send you a link for the App

You're All Set!

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